Fortnightly on Friday, 10am-11am, $12 per person. Ended February 2026
Head to the hall for a gentle and fun introduction to Pilates, designed to improve strength, balance, and overall wellbeing.
It is $12 cash on the day, but please register by emailing laraineannmahon@gmail.com.
Run by Laraine Mahon:
Mat pilates class for beginners.
$12 per person
BYO mat or something suitable to lay on and a drink bottle and your best smile.
Head to the hall on Friday 9 January for a gentle and engaging Pilates session, designed to improve strength, balance, and overall wellbeing.
Expect a mix of stretching, controlled movements, and breathing exercises.
Pilates is a gentle exercise that can help to:
✔ Improve mobility and flexibility
✔ Strengthen core muscles
✔ Enhance balance and stability
✔ Boost energy
What to Wear / bring:
Water bottle and comfortable clothing you can move in (leggings, joggers, or shorts and a light top). No special footwear needed – Pilates is usually done barefoot or in grip socks. Feel free to bring a mat if you have one, but we’ll have spares available.
Come along, move gently, and feel great! 🌟
